The Growth Experiment Christine Envall ((full)) ●

The Growth Experiment: Christine Envall's Journey to Self-Discovery

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Phase 2: The "Small Win" Stacking

Christine didn’t overhaul her life overnight. She focused on micro-commitments: the measuring tape

Christine Envall's Books and Resources

Phase 3: Radical Self-Accountability (Without the Shame)

Here is where the growth experiment got interesting. Christine stopped hiding from the scale, the measuring tape, or the mirror. But she also stopped beating herself up.