Les Mills Rpm 93 Tracklist |top| Review
Les Mills RPM 93 tracklist features high-energy music across 7 main workout tracks and two additional tracks for the outro and cooling down. RPM 93 Tracklist Working Phase Song Title Take My Breath The Weeknd Hero (Nicky Romero Remix) Afrojack & David Guetta Electrical Storm Mixed Terrain Now Nobody's Safe Sigma & Carla Marie Speed Work Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke feat. RBBTS Ride Home / Stretch Don't Go Yet Camila Cabello Kygo feat. Conrad Sewell Scribd PDF Overview Spotify Playlist video masterclass for this specific release? RPM 101 Tracklist Overview | PDF | Musicians - Scribd
1. The "Sweet Spot" of Music Licensing
Earlier RPM releases (60s-80s) relied heavily on underground remixes or generic sound-alikes. Later releases (100+) became very commercial (think Dua Lipa and Lizzo). Release 93 sits perfectly in the middle. You have underground credibility (Chemical Brothers, Fatboy Slim) mixed with commercial radio hits (Sia, Swedish House Mafia). les mills rpm 93 tracklist
8. Cool-down (Track 8 – Cold Water (Remix)) Slower BPM, atmospheric reverb, and Justin Bieber’s soft vocals. Resistance is removed completely. Riders spin lightly, stretch the hamstrings and glutes, and lower heart rate. The remix keeps just enough beat to guide the last pedal strokes before silence. Les Mills RPM 93 tracklist features high-energy music
Les Mills RPM 93 — Complete Tracklist & Workout Notes
Release: RPM 93
Program: Les Mills RPM (indoor cycling)
Format: Typical RPM class uses 13–16 tracks depending on instructor and release period; this write-up lists the official tracklist for RPM 93 and brief notes for each track to help instructors or riders plan intensity, cadence, and coaching cues. LES MILLS+ App – Les Mills has released
While exact tracklists often vary slightly by region due to licensing, RPM 93 is widely remembered by enthusiasts for its cohesive energy arc, moving from controlled power to all-out intensity and finally to restorative cool-down.
The Official Les Mills RPM 93 Tracklist
After extensive research and confirmation from the Les Mills Instructor community archives, here is the verified tracklist for RPM 93.
- LES MILLS+ App – Les Mills has released many past RPM releases as part of their on-demand library (check the app for RPM 93 under “Classic Releases”).
- Live Classes – Many gyms run releases for 3–6 months. You may still find a studio running RPM 93 legacy rides.
- Spotify / YouTube Playlists – Fans have recreated the RPM 93 tracklist as playlists (note: these will not include instructor cues or choreography).
Track 8: Free Ride – "Gimme! Gimme! Gimme!" (ABBA)
- Riding Position: Rider's choice / Flow.
- The Vibe: A surprising twist. While most RPM releases end with a trance or downtempo track for the cool-down stretch, Release 93 keeps the party going right until the end with an ABBA classic.
- Coaching Focus: This serves as a victory lap. Riders are encouraged to ride how they feel—fast, slow, or steady. It celebrates the accomplishment of completing the workout before transitioning to the stretch.