Guitar Fitness Pdf Fix
Guitar Fitness: A Comprehensive Guide to Optimizing Your Playing
Week 1: Foundation
- Print the PDF. Put it on a music stand.
- Do only the warm-up and dexterity section (10 minutes max).
- Metric: Can you play the chromatic scale cleanly at 80 BPM?
3. Core Drills for Fretting Hand Strength
A. The “1-2-3-4” Chromatic Crawl
- Pattern: Play frets 1-2-3-4 on low E, then A, D, G, B, high E.
- Goal: Clean notes, fingers hovering close to frets.
- Tempo start: 60 BPM (quarter notes)
- Target tempo: 120 BPM
Skipping Frets & Strings: Exercises designed to improve reach and accuracy. guitar fitness pdf
